Adding almonds to daily diet could quicken post-exercise recovery, says new study

The research team, which included scientists from San Diego State University in the US, studied 26 middle-aged adults who exercised one to four hours per week. For eight weeks, participants consumed either 60 grams of whole raw almonds or about 90 grams of unsalted pretzels daily.

COP29 experts focus on SLCP reduction as key to mitigating India’s air pollution crisis

Short-lived climate pollutants (SLCPs) are a group of greenhouse gases and air pollutants that have a near-term warming impact on climate and can affect air quality. SLCPs include black carbon, methane, ground-level ozone, and hydrofluorocarbons (HFCs).


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